We named a goat after you. Is that okay?

Trudy the goat

Today I received a delightful surprise, the delivery of a pretty certificate. It’s not something that I ever expected, but it turns out to be full of friendship, humor and love. It has a photo of a cute black baby goat standing in goat heaven—in tall green grass! Next to the little goat it says, “We hereby name this goat” then in big letters, “TRUDY.”

My friends at One Taste who sent this gift were watching the baby goats play on their new land in Philo when their founder, Nicole Daedone, said, “I want to name them after people who supported us before we were cool.” Nicole teaches a practice called Orgasmic Meditation, or OM-ing. She describes it as a consciousness practice fostering connection and intimacy. We met when I taught mindfulness practices and spiritual perspectives on sex and relationship at One Taste retreats.

I have supported the work at One Taste for years, grateful to know they are dedicated to teaching ever deeper understanding of sexuality and orgasm. Many years ago, I taught workshops exploring how we laypeople might integrate embodied mindfulness practice and deep Dharma into the realms of parenting, psychology, and intimate relationship. All too often, sexuality is confusing; set apart or dissociated from our practice, largely ignored in our centers. In the past, we’ve invited my friends Cheryl Fraser, an expert sex therapist and Dharma teacher, and Justine Dawson, who completed the Spirit Rock teacher training years ago, to teach about sex and relationship at InsightLA. I’m committed to bringing our sexuality too, into our loving awareness.

All the teachers I’ve met at One Taste express their love for humanity through meditation, mindfulness and spirituality, helping people overcome the sexual repression rampant in our culture. They wrote on the certificate: “In honor of your ongoing love and support for orgasm… we decided to name one of our first two goats after you.” What a fun tribute—to my work and to the open-minded spirit at InsightLA!

Love, Trudy

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