Additional Rescources

Metta Phrases:

  • May I be safe from inner and outer harm.
  • May I be happy and peaceful.
  • May I be healthy and strong.
  • May I care for myself, joyfully.

Meditation cushion and bench providers

(These companies provide what are in my opinion are well made products. I have no relationship with the resellers, they are listed in no particular order, and there are many others that can meet your needs. So shop around.):

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