Why Meditate


Here is a link to an article in the Huffington Post, in the Healthy Living Section. You may find it interesting.

Matthieu Ricard is a Buddhist monk who went from a scientific career as a molecular biologist in France to the study of Buddhism in the Himalayas 40 years ago. He has been the French interpreter for the Dalai Lama since 1989. Matthieu donates all proceeds from his work and much of his time to 30 humanitarian projects in Asia through Karuna-Shechen. You may learn more about him on his website, MatthieuRicard.com